Last edited by Shaktikazahn
Thursday, August 6, 2020 | History

2 edition of Total fitness & wellness found in the catalog.

Total fitness & wellness

Scott K. Powers

Total fitness & wellness

by Scott K. Powers

  • 140 Want to read
  • 23 Currently reading

Published by Pearson Benjamin Cummings in San Francisco .
Written in English

    Subjects:
  • Physical fitness -- Textbooks,
  • Health -- Textbooks

  • Edition Notes

    Includes bibliographical references and index.

    Other titlesTotal fitness and wellness
    StatementScott K. Powers, Stephen L. Dodd, Erica M. Jackson ; contributor, Marilyn K. Miller.
    GenreTextbooks
    ContributionsDodd, Stephen L., Jackson, Erica M., Miller, Marilyn K.
    Classifications
    LC ClassificationsRA781 .P66 2009c
    The Physical Object
    Paginationp. cm.
    ID Numbers
    Open LibraryOL23919756M
    ISBN 100321676548
    ISBN 109780321676542
    LC Control Number2009046905

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Total fitness & wellness by Scott K. Powers Download PDF EPUB FB2

For courses in Health and Fitness. Strengthen students' core knowledge of fitness and wellness Total Fitness and Wellness gives students a solid foundation in fitness and wellness, while providing them with the tools they need to make healthy behavioral changes and lifestyle choices.

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Unique to Total Fitness and Wellness, a. Total Fitness & Wellness book. Read 2 reviews from the world's largest community for readers. 2 Book package. 5th Edition textbook (with media update), a /5. Thoroughly revised and updated, Total Fitness & Wellness provides a solid foundation in fitness and lifetime wellness, while teaching you how to make healthy behavioral changes and lifestyle choices.

For a more focused presentation on fitness, the Brief Edition includes Chapters and 16 from the big book, so you can get the basics on fitness, nutrition,/5. Total Fitness and Wellness gives students a solid foundation in fitness and wellness, while providing them with the tools they need to make healthy behavioral changes and lifestyle choices.

The vibrant design makes the book more approachable through modern chapter-opening photos, graphs, and detailed exercise photos.

Total Fitness and Wellness gives students a solid foundation in fitness and wellness, while providing them with the tools they need to make healthy behavioral changes and lifestyle choices. The easy-to-use text provides students with a clear learning path through practical fitness information they can incorporate into their lives.

Total Fitness and Wellness, Brief Edition. An expanded media package includes the Teaching Tool Box, new fitness videos, and online course management system includes an interactive e-book, an electronic version of the Behavior Change Logbook and Wellness Journal, new exercise videos showing students proper techniques for both muscular strength Availability: This title is out of print.

Total Fitness and Wellness gives students a solid foundation in fitness and wellness, while providing them with the tools they need to make healthy behavioral changes and lifestyle choices. The vibrant design makes the book more approachable through modern chapter-opening photos, graphs, and detailed exercise Edition: 5th Start studying Total Fitness and Wellness Chapter 4.

Learn vocabulary, terms, and more with flashcards, games, and other study tools. Total Fitness and Wellness - With Access. Expertly curated help for Total Fitness and Wellness - With Access. Plus easy-to-understand solutions written by experts for thousands of other textbooks.

*You will get your 1st month of Bartleby for FREE when you bundle with these textbooks where solutions are available ($ if sold separately.)Book Edition: 6th Scott Powers holds the title of distinguished professor, and is also director of the Center for Exercise Science at the University of Florida.

He has been teaching for over 20 years, and was named Teacher of the Year at UF in Scott served as president of the Southeastern Chapter of the American College of Sports Medicine inand is the co-author of another textbook, Format: On-line Supplement.

Get this from a library. Total fitness & wellness. [Scott K Powers; Stephen L Dodd; Erica M Jackson; Marilyn K Miller] -- Fifth Edition gives students a solid foundation in fitness and lifetime wellness, while teaching them how to make healthy behavioral changes and lifestyle choices.

The Fifth Edition combines the. Total Fitness: Exercise, Nutrition, and Wellness weaves together the concepts of exercise and diet in combination with various wellness concepts, defining total fitness.

The second edition addresses important issues such as exercise-related injuries, exercise and the environment, and exercise for special populations, in addition to covering the primary concepts of physical.

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